once per week
one night a week instead of two. same coaches, same labs, same standard on the floor — and $20 a session either way.
registration opens friday, august 28 · 12pm pt
september has four wednesdays and three mondays — the price follows the
session count, not the coaching
the two days are not the same size this month
september has four wednesdays and only three mondays, so the two lanes cost different amounts and cover different ground. both work out to $20 a session. the wednesday lane also lands on the championship night. we would rather you know that now than find out in week two.
pick your day
same coaching on both nights. the difference is how many sessions the month gives you, and which pillars your athlete catches.
sep 9 · 16 · 23 · 30 — $20 a session. all four pillars in order, ending on the palace on september 30: championship play and every award, handed out the same night.
all four pillars + the championship night
sep 14 · 21 · 28 — $20 a session. weeks two, three and four. labor day closes the gym on monday the 7th, so week one runs wednesday the 9th and friday the 11th — this lane starts in week two and does not reach the finale.
three of four pillars · no championship night
if mondays are what your week allows, take mondays — three real sessions with the same coaches beats none. just go in knowing which week you are trading away.
what each lane covers
every week trains one pillar, and they run in order because they are one possession — guard him, help him, claim it, sprint back.
stay in front
stance, slides and on-ball containment. beat him to his spot and make him go where you want him to go.
wednesday lane only
cover for me
off-ball defense, help and switching, drilled in shell. five defenders on one string, every switch called out loud, nobody guarding alone.
both lanes
that’s mine
find your box-out, hold your ground, two hands — and be first to every loose ball. the stop is not a stop until somebody owns it.
both lanes
sprint back
beat the ball down the floor, find a man, protect the rim before it gets there. on tired legs, because that is when it counts.
both lanes — but sep 30 is wednesday only
what a day pass gets you
- 90-minute small-group sessions, 5:30–7:00 pm, doors at 5:15
- full lab placement on night one — same as full-month athletes
- the same curriculum, coached the same way, on your night
- family group chat with the coaches
- $20 a session against a $25 drop-in, pre-paid
- a completion certificate for attending every session in your lane
ages 7–14, placed by skill and not by age. 30 athletes flat across the whole phase — not 30 per lab.
what it does not get you
day passes train in the gym. three things are full-month only, and we would rather be straight about it than have you find out in week three.
the homework lab
12 coach-graded drills, dropped through the month and due three days after each drop.
the leaderboard
attendance, streaks and homework all score. day-pass athletes are tracked but not ranked.
award eligibility
the standard, the breakthrough award, triple double and the connector.
other ways in
every lane gets the same coaching on the floor.
one 90-minute session, credited toward enrollment if you sign up.
gym session only
all eight september sessions. one payment, no auto-renewal.
homework lab + leaderboard + awards
per month, three-month minimum. carries into phase 07 automatically.
homework lab + leaderboard + awards
straight answers
why is the monday pass cheaper?
does the monday lane miss anything?
can my athlete switch days mid-phase?
what if we miss a session?
do we get the at-home homework lab?
can we add sessions on top of the pass?
my athlete has never played. is this too advanced?
what should we bring?
is a waiver required?
what is the refund policy?
one night a week still builds the habit
pick the day your week can actually hold. four wednesdays and the championship, or three mondays at the same rate per session — or come to a single session first and decide after.
