Weekly Work · 4-Session Pass · August 2026
One day a week.
All the work.
4 Garden sessions across the August phase — attending Mondays only or Wednesdays only. Built for athletes whose schedule can’t fit the full 9-session track, without giving up the system.
A real training plan, half the time commitment.
The Garden is August’s evolution phase at Atlas Basketball Academy — a month modeled on the most storied arena in basketball, running 9 sessions every Monday and Wednesday at 5:30 PM. But not every family can commit two weeknights. The 4-session pass lets your athlete attend one day per week for the full phase and still get coached through the same curriculum, the same labs, and the same standard.
Each week is grounded in a pillar of Knicks basketball: Handle & Poise, Hit the Open Man, Protect the House, Never Quit. Coach Adrian runs the Rookie Lab (ages 7–9). Coach Jaire runs the Rotation Lab (ages 10–14). Placement is by skill, not age — your athlete works at the level they’re ready for. The whole phase is designed by Dr. Julian Penaranda, a Doctor of Physical Therapy, so athletes build skill and protect growing bodies.
Who the 4-pass is built for.
Ideal for
- Families with only one weeknight free for sports
- Athletes balancing another sport or activity on the alternate day
- Parents who want to commit before going all-in on the full month
- Kids who travel mid-phase and need a partial-month option
- Siblings who split nights between activities
Consider the full phase if
- Your athlete wants maximum reps + skill development
- They’re chasing the Banner Raiser or the Triple Double Award
- You want them on the at-home Homework Lab (full-month only)
- They thrive on routine and consistency two days a week
In your 4-session pass.
4 × 90-minute sessions
One day per week for 4 weeks · Monday-only or Wednesday-only · 5:30–7:00 PM.
Full lab assignment
Your athlete is placed in Rookie or Rotation Lab on day 1 — same as full members.
The Garden curriculum
Handle & Poise, Hit the Open Man, Protect the House, Never Quit — the same weekly pillars the full phase runs.
Completion certificate
Attend all 4 sessions (4/4) and earn the phase Completion Certificate.
Family group chat access
Join the phase parents-and-coaches chat for reminders + updates.
$20 per-session rate
Save $20 vs the $25 drop-in rate · pre-paid for the full 4-week phase.
Register today, train day one.
Pick your day
Choose Mondays-only or Wednesdays-only and complete checkout.
Get confirmation
We’ll send a welcome email with location details, what to bring, and your group chat invite.
Show up day one
Arrive 10 min early. Coaches assess and assign your athlete to Rookie or Rotation Lab.
Train 4 weeks
Attend each week. Earn your certificate at the end. Roll into next month if you want more.
The ways to train.
All roads lead to Atlas Hoops. Pick the commitment that fits your family.
Drop-in
4-Session Pass
Full Phase
Questions parents ask.
Can my athlete switch days mid-phase?
What if we miss a session?
What’s the refund policy?
Do we get the at-home Homework Lab drills?
Can I upgrade to the full phase mid-month?
My child has never played basketball — is this okay?
What should we bring to the first session?
Is a waiver required?
It’s a habit.
4 sessions. One day a week. The Garden system that builds athletes who show up.
